top of page

QUICK CARDIO

Short cardio inspired routines, to get you going in les than 20 minutes. Join Emma Mizrahi and Jose Mizrahi in a quick workout.

SWEAT: Q-CARDIO (10 MIN OR LESS WORKOUTS)

SWEAT: Q-CARDIO (10 MIN OR LESS WORKOUTS)

SWEAT: Q-CARDIO (10 MIN OR LESS WORKOUTS)
SWEAT #1 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #1 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

12:46
Play Video
SWEAT #2 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #2 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

13:47
Play Video
SWEAT #3 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #3 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

09:39
Play Video
SWEAT #4 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #4 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

10:59
Play Video
SWEAT #5 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #5 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

14:02
Play Video
SWEAT #6 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #6 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

10:03
Play Video
SWEAT #7 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #7 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

11:08
Play Video
SWEAT #8 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #8 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

11:47
Play Video
SWEAT #9 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #9 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

10:08
Play Video
SWEAT #10 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

SWEAT #10 POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

12:31
Play Video
BURPEE CHALLENGE POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

BURPEE CHALLENGE POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

02:26
Play Video
CARDIO BLAST POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

CARDIO BLAST POWERUMBA WORKOUT | EMMA & JOSE MIZRAHI

04:47
Play Video
bottom of page