To all our dear Powerumba Team, As you well know our mission goes beyond dance moves, weights, mats, or benches, it has always being about creating a team and a community to make you feel happier and healthier every day. We are inevitably worried about the actual situation, how it’s affecting all of us and […]
1.Lack of time 24 hours a day is not enough? In this crazy world, it is essential to chose your priorities and spend time on things that are necessary and others that are really important to you. Everyday Activity Hours Sleeping 8 Working 8 Personal hygiene 1 Transportation 1 Eating 2 Other (you […]
Take care of your body. It’s the only place you have to live Jim Rohn I think it is important to start this interview clarifying that it’s purpose is not to talk about exercise, diet, or tips to lose weight. The intention and what I want to achieve with this space is to focus on […]
